Author, researcher, and clinician, Charles W. Kane has been utilizing native edible and medicinal plants for 30+ years. The women had not told anyone of Disporum trachycarpum 16 Oxeye daisy 36 In addition to being very beautiful, daylily is a great food to cook while in camp. Saltbush 35 Wild spinach is another great edible with good flavor and this one can handle the heat so it will be available well into the summer months. Garlic 54 Y Pinyon pine 7, 21, 22, 38, Tule 9, 43, 49, 52 oils 58 Yum! Please try your request again later. Fragaria vesca 56 gooseberry 18 mandarin 16 But, did you know that there are plenty of edible plants on the Appalachian Trail that you can enjoy on your next adventure? It lists cooking/preparation suggestions, health warnings, if there are any, and any medicinal uses.I'm very glad I bought this as a reference book. Reviewed in the United States on December 11, 2021, Reviewed in the United States on January 23, 2021, For as thin as this book is it would be nicer as (a little thicker) pocket size. 1700 species of plants found in the Uinta Basin and Uinta Mountains of northeastern Utah, western Colorado, and southwest Wyoming.The guide, arranged alphabetically by plant family, provides keys, plant descriptions, and location, habitat, and taxonomic . Russian olive 40 Curly dock 59 longifolia 19 Amelanchier alnifolia 42 Similar to the leaks that weve already discussed, scallions are another great way to add lots of flavor to your meals on the trail. maculosa 43 Something went wrong. edible plants in the uinta mountains. By the University of Wyoming Cooperative Extension Serviceand College of Agriculture and Natural Resources. Then, you can boil it and season it however you like to have a simple meal on the trail. Squawbush 25 Last but not least, chanterelle is another popular mushroom that you might find on the trail. Almost everyone who has visited the Uintas has noticed the many bright reddish-orange currants on the waist-high prickly plants often found in patches in full sun. The Decades later, Karen and I now know many alpine foods that we eat around the fire or pack back home. inerme 18 the Carbonate mining district (shown in orange and labeled C) is located along a northwest-trending fault that bisects the Uinta Mountains. Hookers evening primrose [ Homepage And at the trail As the pair Measure, identify, collect and press as you learn about the plants in Southwest Wyoming. Or, you can use the orange flower petals to add color and flavor to your salads. Cherry 11, 19, 45 Solomons Seal 16 Since these are bulb plants, if you pull up the entire bulb, the plant wont grow back the next year. Wild Edible Plants of Uta has been added to your Cart. Gordolobo 32 glabra 25 We also have free copies at our office if you prefer print. Fendlers springparsley 44 The bright red-on-top and cream-colored berries, found along the edges of streams and natural lakes in full sun, are a very tasty timeout. However, the thorns are quite soft, so its more of a visual deterrence than something that can cause you harm. They were to eat raw, if one had the patience to pick these yummy little edibles. They grow in bushes that can be between 2 and 10 feet (0.6 to 3m) tall and they have glossy blue-green leaves. Monkey flower 30 Checkermallow 10, 26 The berries themselves are easily identifiable, so if youve eaten a blueberry before, you almost certainly know what they look like. There are many different types of mulberry trees out there, but most are quite small (no more than about 30ft/9m). Edible & Medicinal Plants of the Uinta Mountains: Seasonal Herb Walk (Fall Session) Plus, youre unlikely to find these in a store, so enjoy them while on the trail! Wineberry is actually an invasive species, though it does produce some very tasty raspberry-like berries for hikers to enjoy. One of the most popular and easily identifiable plants on the Appalachian Trail, blueberries are a tasty treat during the summer months. Crataegus rivularis 20 During the summer of 2020, UCCD spotlighted many native wildflower on our Facebook and Instagram pages. In my recent trip up to the Uinta mountains in Utah I found some nice red raspberries in a couple different locations. Blackberry bushes are very thorny, so forage with care. ptaquiloside 8 Acer negundo 7 Tragopogon dubius 41 micrantha 35 GeoSights: San Juan River Rincon, San Juan County. It is a mustard, so simply look for the four petals and its two short and four tall stamens. Sassafrass is actually a type of tree thats long been used as a source of food and medicine. Poison hemlock 3, 31 Field pennycress 17 Read instantly on your browser with Kindle for Web. Chenopodium album 24 The largest one is huge, found worldwide in similar alpine areas, and appreciated by many chefs. The eastern Uinta Mountains did not accumulate enough ice to form glaciers due to their lower elevation, but they were no doubt covered in snow much of each year. Access codes and supplements are not guaranteed with used items. Click on the images below for more information about each plant. In print since 2006 and regularly updated, MPAS instructs on the effective medicinal use of wild southwestern plants. Blue mustard is a delicious spring vegetable. Reviewed in the United States on August 5, 2021. The Uinta strain is reputed to taste better than those available commercially. I have been asked many questions about the Uinta Mountains over my past two decades of mapping the geology of the region, so it seems worthwhile to address the most commonly asked questions. Rumex crispus 15052006 rosette by Henry Brisse. The information in this book is public domain, and should be free. Pine Trees As Natures Larder. I started backpacking in Utahs Uinta Mountains with my cousin about the same time I started eating wild foods, some 50 years ago when I was about 12 years old. The flavor when young is like a sweet radish and the plant gets more spicy as it grows but is never really bitter or too much to take. Evening primrose 15 baccata 60 Perfect size and packed full of great info. Persicaria amphibia 43 Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club thats right for you for free. nevadense 54 serviceberry 42 However, they are not the oldest rocks in Utah. vulgaris 58 Prior to deposition of Cambrian strata about 550 million years ago, the basin was inverted along the same zone of weakness and the Uinta Mountain Group was slightly uplifted and broadly folded into the initial Uinta arch (also called the Uinta-Cottonwood-Tooele arch). Prepare botanical medicines like pharmacists of the past - correctly! When not curating Outforia, Carl spends his time kayaking, forest bathing, diving, and camping. wasatch mountains edible plants. These berries look and taste a whole lot like the strawberries youll get in the store, though theyre much, much smaller. This is another of my favorites that nature now provides. PO BOX 146100 However, the shoots should be peeled and cooked before consumption and the roots are best when dried and infused in water to make a tea. We highly recommend enrolling in a foraging course and reading a field guide, like the Foraging for Survival: Edible Wild Plants of North America, for more detailed guidance.Furthermore, while many of the plants on our list are fairly easy to identify, its important to note that misidentifying plants can be dangerous. Winecup 10 36 Purslane Often spotted near larger huckleberry plants, wintergreen (specifically Gaultheria procumbens) is a great way to freshen up on the trail. Identifying blueberries is pretty straightforward, as they look like much smaller versions of the blueberries you might find a store. I started this research in my local area of Utah, primarily the desert, by accident almost. Blue mustard is easy to identify when it blossoms because you will see fields of light purple flowers. 47 Having lost rosea 35 Of course, there are many other edibles up there, including fire weed, but as I always tell my students: Learn one food, and then learn another. Abajo Mountains 46 Fairybells 16 seaboard they did not understand the changing weather conditions and ferocity of a storm edible plants in the uinta mountains Your cart is currently empty. the lowering clouds and changing vistas. You can find them pretty much everywhere on the Appalachian Trail, especially from Virginia to Pennsylvania. You might recognize the name wintergreen from some of your favorite chewing gum flavors. 4 copies of the Grow Your Own Groceries DVD video set, valued at $43 each June 12, 2022 . Cloaked with thick coniferous forests and dotted with over 1,000 mountain lakes the area is absolutely teaming with biological life. Utah Bioregional Reader #4: Where Does Our Garbage Go? Indian lettuce 29 Oyster root 41 Colorado 1, 2, 12, 20, 38, 46 , Dimensions While you probably wont be able to make any on the trail, you can also often find dandelion wine in some specialty liquor stores in nearby trail towns for a treat on your rest days. Barberry 21 They give out free copies. Fly honeysuckle 51 Since my first foraging book, a 1962 edition of Euell Gibbons Stalking the Wild Asparagus, the availability of foraging resources has literally exploded, especially on the internet. 1996-2023, Amazon.com, Inc. or its affiliates, No Import Fees Deposit & $13.33 Shipping to France. Salt Lake City, Utah 84116, Mailing Address: Peppergrass 17 J Powells amaranth 4 Tomatillo 19 Meaning, if a true emergency-forage situation does occur, the reader stays well-informed. Most people can easily identify the heirloom raspberry, "Heritage," that was probably introduced by the Mormon pioneers. Anticlea 3 This shrub is truly diminutive, rarely growing higher than two inches! Some folks think that this fungus tastes like chicken, hence the name. I tried to present the information in laymans terms so those who are looking for the details but dont have a botany or scientific background will be able to understand and find the identification. 4 copies of the Alternatives To Dentists DVD video, valued at $33 each disoriented as they trudged down the rugged canyon that bears the headwaters of the Weber The berries themselves tend to be a bit smaller than a wild blueberry and youll find a small cluster of them on each stem. sunflower 57 Cirsium neomexicanum 47 21.5 quart pressure canner from All American, Survival Still emergency water purification still. The plants will actually have these beautiful clusters of white flowers in the spring, though you wont see any flowers come berry season. Master the wild ride of erratic weather for a perpetual yield in the garden, What we have in common: Laying the groundwork for exploring our differences, Stress Less, Accomplish More: Emily Fletchers meditation technique built for stressed-out, high-performing overachievers. Witchgrass 37 : smartweed 43 Twincrest onion 54 Mallow 10, 26 spring beauty 6, 29, 53 Twoneedle pinyon 38